Get Your FIT On & Have FUN!

What Makes Our Classes Different

The Best INSTRUCTORS

With the finest instructors with years’ of experience, your workouts will be effective, with proper form and technique. But that’s not all! They make the classes fun and enjoyable, putting a smile on your face!

ONE STOP Shop

All the classes you could want in one place! Get your heart healthy with Cardio, build muscles and tone with Strength, and stretch and become renewed with Tone & Release.

Warm & Engaging COMMUNITY

You’ll quickly feel like you’re part of the club as you get to know the instructors, managers, trainers and other members just like you! We encourage you to stay after class and chat! No rushing you out the door here! Join us for our social events where we have even more fun together!

Classes To Fit Your Needs

CARDIO

Get your heart rate up and burn calories while you sweat and have fun!
Do it 2-3x/week.

Let's get your heart pumping!
STRENGTH

Say goodbye to flab and hello to tone! Build muscle to be stronger and have a longer post-workout calorie burn.
Do it 2-3x/week.

Let's tone you up!
STRETCH & RECOVER

Improve flexibility and balance while reducing tension, stress and inflammation. Reduce your likelihood of injury.
Do it 1-3x/week.

Let's get you limber and zen!

Take a Peek at Our Classes

Zumba®

Get your feet (and hips!) moving to Latin beats with this high intensity (and fun!) cardio workout.
Dance Cardio Party

Get your body movin’ and groovin’ to your fave top hits!
StepIt

Work your legs (and heart) by moving up and over the step to fun music!
Pump & Sculpt

Build strength and muscles and tone your whole body with this iron pumping class using barbells and dumbbells.
Yoga Flow

Release tension and stress while improving your flexibility, balance and circulation.
Pilates Full Body

Strengthen your core and tone your legs, arms and glutes with these controlled movements from the mat.
Total Body Conditioning

Workout your whole body using light weights or bodyweight, combined with cardio intervals, for a complete experience.
Cardio Combat

Get out your angst and punch and kick your way through a killer cardio, total body workout using various martial arts moves.
High Fitness

Jump and move non-stop in this high energy cardio class, reminiscent of cheer or old school aerobics with a modern twist.
Abs & Booty

Get the abs and booty you’ve always wanted with these focused exercises!
HIIT

Get your heart pumping with high intensity intermittent exercises that strengthen your muscles.